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Italian Beef Stir-Fry with Pasta 
dolce123


Joined: 21 Nov 2005
Posts: 61
Location: Dallas
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Italian Beef Stir-Fry With Pasta
Yield: 8 Small Salads

Ingredients

1 lb 1/8 to 1/4-inch thick round
-tip ste; ak
1 1/2 c uncooked (or medium shell)
-pasta fa; rfalle
1 tb olive oil
2 cloves crushed garlic
1/4 teaspoon salt
1/8 teaspoon pepper
3 c sliced mushrooms
1 c halves cherry tomatoes
1/4 cup prepared fat-free
-italian d; ressing
1 tb grated parmesan cheese
1 tb chopped fresh italian
-parsley

Instructions

Cook pasta according to package directions. Keep warm. Meanwhile stack
beef steaks; cut lengthwise in half and then crosswise into 1-inch wide
strips. In large nonstick skillet, heat oil over medium-high heat until
hot. Add beef and garlic (half at a time) and stir-fry 1 minute or until
outside surface is no longer pink. (Do not overcook.) Season with salt and
pepper. Remove from skillet with slotted spoon; keep warm. In same
skillet, add mushrooms; stir-fry 3 minutes or until tender. Return beef to
skillet and add tomatoes and dressing; heat through. Spoon beef mixture
over hot pasta; sprinkle with cheese and parsley.

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flipraparena


Joined: 31 Mar 2012
Posts: 30
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The instructions sound simple enough to work on. I might try doing this next weekend.

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ThatsItalian


Joined: 03 May 2012
Posts: 20
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I never associated Italy with stir fry before. This sounds tasty.

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Hi TI 
larry


Joined: 17 Oct 2005
Posts: 773
Location: Tampa, Florida
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Hi TI,

Yes, there are a lot of variations in Italian cuisine.

They try many different things, so you never know what type of Italian recipe you can come up with Smile

Larry


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MinnesotaThom


Joined: 05 May 2012
Posts: 10
Location: Minnesota, USA
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I never thought of Italy as a stir fry kind of country either. I learned just now that it's like that everywhere. There is stereotypes about what food originates from where. As in the U.S., most food from other parts of the world usually becomes "Americanized." This recipe sounds delicious, by the way.

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Racheal


Joined: 08 May 2012
Posts: 13
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This beef dish sounds very delicious as some others have already said. It sounds like somewhat of a lower-calorie meal too. Is it?

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wcrystal


Joined: 15 Aug 2013
Posts: 10
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I do not like parsley, so give up on that. But in general I like the recipe.


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woxen_333


Joined: 11 Nov 2013
Posts: 2
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Smile

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Italian Beef Stir-Fry with Pasta 
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